I came across this recipe at Shrinking On A Budget. I've found a decent variety of pancake recipes on this site over the past couple of months. Apparently I have a thing for pancakes. A while back, I shared a recipe for Blueberry Protein Pancakes. I found that recipe on SOAB, too. Good stuff, people, good stuff.
Here's how to make them:
Ingredients:
1 cup regular old fashioned oats
8 egg whites
1/2 cup 1% cottage cheese
1/2 cup pure canned pumpkin
1 1/2 teaspoons pumpkin spice
3 tsp sugar
Combine oats, egg whites, cottage cheese, pumpkin, pumpkin spice, and sugar in a blender and pulse until somewhat smooth (about 10 pulses).
Spray a non-stick pan with non-stick spray and heat to medium-low. Pour into pan using 1/3 cup
of batter per pancake. Cook on first side until edges look done and a few air bubbles stay at the surface. Flip and cook until the desired color is reached. Top each serving with one sliced banana just before serving.
Pumpkin Oat Pancakes. AH-mazing. Enjoy.
3 comments:
Those look great! And pretty healthy, too. I may have to make those Thanksgiving morning. Stopping by from Family Fridays :)
oh man, these look so good!! I am gluten free so these work well for me. :-) I came over from Missy Homemaker's Link up party. :-)
Yum, and NO! I have not had my fill of pumpkin yet! Haha! I just bought some Dunkin Donut spiced coffee yesterday :) Thank you so much for stopping by and sharing on Family Friday's Link-Up Party!
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